What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.
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how to start a healthy lifestyle in 2022?! here to help you with having a healthy mindset, supporting your metabolism + movement! let’s make 2022 the healthiest year from the inside out – where wellness reaches deeper than the mirror and we can say that it is well in every area of our lives! 💫🌞🥥🥑 xx Cambria
⋒ Wellness Guide! The NEW Wellness Method – INNHERstrength Workout Program! click here to join: https://www.cambriajoy.com/program
*Last year when INNHERstrength first came out I had never been so excited about anything. But giving it a makeover I realized that this is truly what I wanted to create…it’s like writing a book and then having it sent to my editor. You love it, but then it’s refined and remade and it’s the same but wayyy better in the best way. It’s now called the Wellness Method and your INNHERstrength workouts are apart of the program. It’s AMAZING 🤩 The price goes up when the new program is live, now is the best time to join! Happy 2022 to you! Price is currently on pre-pre sale 167 ➡ 197 Click HERE: https://www.cambriajoy.com/program to snag the discount and I’ll see you in there! 😍
⋒ BOOK! Workouts, recipes, & devotions! click here to order your copy of Growing Strong now! https://cambriajoy.com/book
WATCH MORE – click below to watch!
○ pain-free period video: https://youtu.be/xOvDHRJciY4
○ Fix Your Metabolism with these 4 steps: https://youtu.be/b7fuqdp6sCo
IN THIS VIDEO
+ Probiotics (my fav!): https://justthrivehealth.com/?rfsn=5282715.91043d (use code CAMBRIA for 15% off)
+ Yeti Water Cup https://rstyle.me/+Wpfj2xqkF3aZ0MMW3EzKkA
+ concrete counters! https://concretecountertopsolutions.com/
+ glass cups https://rstyle.me/+kNDjDX3J5MkC3Gn7j_Q1fw
+ Grassfed Beef Liver Supplement *lifechanging!! https://rstyle.me/+53lxJWppsJvF2mXxD8_g7w
+ Bible: https://rstyle.me/+onMbeUEsSTsmqTJhcByM8Q
+ tiny circle necklace https://rstyle.me/+QjNOCW2Q59jZ5WKVJsKiTQ
+ Olivewood Elevated Serving Board in kitchen https://rstyle.me/+TWAHzNdK8YYJbZeOe7VE8A
+ Blue light glasses: https://rstyle.me/+_eTpsJiuyyrAGygkwNOd4Q
+ BEST Vitamin C https://rstyle.me/+MigoPQND_4FLPEJcngx-Cw
+ my gold rings https://kasiarandalljewelry.com/collections/krj-rings/products/kr-hand-hammered-square-ring
+ Bigger Gold Hoop Earrings: https://rstyle.me/+l6rDAjTJjj5CV3Qmolu_Qw
+ Workout Mat (in my living room): https://rstyle.me/+DjUsGtPgJJq93yhi9MxzPA
+ My blender: https://rstyle.me/+6cL0BmBTZuFtWT5IjhOKWA
+ Vanilla Collagen: https://rstyle.me/+9FTwdvsYEtd4xzvHgBruEw
+ My Coffee Machine: https://rstyle.me/+xky-2w5uz7ppuSPNzfEk1A
+ Monstera mug: https://alexapland.com/collections/monstera-mugs?page=1
+ white baseball hat https://go.magik.ly/ml/1eozj/
+ Glass straws: https://rstyle.me/+Wj2BB5Rs8bXWf38StvAL1Q
+ my white jacket is from old navy but it’s completely gone off of their website! 🙁
[Intro: Jason Derulo]
Uh, Jason Derulo
Oh yeah
(Go)
[Verse 1: Jason Derulo]
You shining bright just like Rihanna-na (Shine)
Always be fucking on some comma-mas (Fuck it up)
Oh girl we notice, your body the coldest
Everybody fall in love, fall in love
[Pre-Chorus: Jason Derulo]
I’m a rollin’ stone, baby, come on
Tell me what you like every night
Girl I know, you got your own
But you could be mine
[Chorus: Jason Derulo & Adam Levine]
You ’bout that lifestyle (Lifestyle)
Everybody knows
Diamonds ain’t got nothin’ on you, ooh, ooh
We ’bout that lifestyle (Lifestyle)
Dollar, dollar bills
Baby, would you stay if I’m broke?
[Post-Chorus: Jason Derulo & Adam Levine]
You ’bout that
Dollar la-la, ooh, dollar la-la
You need that
Dollar la-la, ooh, dollar la-la
You want that
Dollar la-la, ooh, dollar la-la
You ’bout that lifestyle (Lifestyle, lifestyle, lifestyle, lifestylе)
[Verse 2: Adam Levine]
Can’t get your lipstick off my colla-lar
You do that thing that keep me calling you (Yeah, yеah)
She won’t cry if I don’t stay tonight
But I can’t say goodbye
[Pre-Chorus: Adam Levine & Adam Levine & Jason Derulo]
‘Cause I’m a rollin’ stone, baby, come on
Tell me what you like every night
Girl I know, you got your own
But you could be mine
[Chorus: Jason Derulo & Adam Levine]
You ’bout that lifestyle (Lifestyle)
Everybody knows
Diamonds ain’t got nothin’ on you, ooh, ooh
We ’bout that lifestyle (Lifestyle)
Dollar, dollar bills
Baby, would you stay if I’m broke?
[Post-Chorus: Jason Derulo & Adam Levine]
You ’bout that
Dollar la-la, ooh, dollar la-la (Dollar)
You need that
Dollar la-la, ooh, dollar la-la (Oh-oh, ooh)
You want that
Dollar la-la, ooh, dollar la-la
You ’bout that lifestyle (Lifestyle, lifestyle, lifestyle, lifestyle)
[Outro: Jason Derulo]
Oh girl (Oh, oh, oh)
Get your money, honey
Ooh girl
Got that dollar, dollar for you (Ooh, ooh)
Oh, oh, oh
You ’bout that lifestyle (Lifestyle, lifestyle, lifestyle)
Tags:
Jason Derulo
lifestyle
Jason Derulo lifestyle
lifestyle Jason Derulo
lifestyle lyrics
lyrics lifestyle
Vibemusic
As a family medicine doctor I see patients for fitness-related care all the time. I decided to put together a list of some of the most common mistakes and pitfalls my patients deal with as they begin their fitness journeys. Today we talk about all sorts of stuff, such as the impact of your diet, the myth of spot reduction, gym fails, supplement use such as protein, creatine and pre-workouts, aggressive personal trainers, the truth about stretching, the importance of weight lifting, and the incredible value of recovery. Let me know how your fitness journey is going down in the comments!
I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Doctor Mike Varshavski
Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just a month. Become a Resident today:
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* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
