This episode should be titled: Riding going to the sun road with no cars one and a half times and climbing mount Reynolds. It’s a confusing time to adventure and this episode is a great example of the confusion that’s out there. Doesn’t mean you can’t have an awesome time. It just means you have to be flexible and pack a lot of food.
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About Neill Stanbury: https://neillsbikefit.com.au/​
About the RCA: https://roadcyclingacademy.com/
Cycling knee pain is very common for cyclists and it is commonly brought about by an incorrect fit on a bike. So in this video, bike fitting expert Neill Stanbury will share with us what causes different types of knee pain and the associated bike fitting opportunity.
#cycling #knee #pain
I thought I had a solid plan of how healthy I would be eating once I became pregnant… EVERYTHING has CHANGED! With food aversions and food cravings constantly developing it’s hard to know what to eat. I’m doing the best I can to maintain a healthy diet while at the same time not making myself sick!
Thank you so much for watching these pregnancy updates! Let me know in the comments below how far along you are and any symptoms you’ve been feeling – I LOVE to hear fro
GREEN WOODLANDS! If you haven’t made a trip up to check these trails out, you have to make it happen! This trail system used to consist of only 25+ miles of double track, but over the past year they have built out 15+ miles of epic flowy single track that will make even the most miserable person giggle like a school kid. The trails are primarily man made with massive berms, pump rollers, and doubles throughout. Be advised, you have to earn your descents, so be prepared to do some climbing between trails! The best part, they say the only fee to ride is a smile. 🙂 There are currently 5 parking lots right at trail heads, all which are easy to find. The system is also labeled with big maps at most intersections in case you lose your way. We rode every new trail and topped out at 20 miles, 2,800′ of elevation, and almost three hours of riding. They are still building trails as we speak, so it will only get better. #Greenwoodlands #mtbnh
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