Different people react to depression in different ways. Some people lose their appetite, while others eat more. The reason for this is that different parts of the brain control appetite variation in depressed patients. Depression-related decreases in eating are associated with hypoactivation of min-insula areas of the brain that controls the body’s physiological state. Depression-related increases in eating are linked to hyperactivation of the reward circuitry of the mesocorticolimbic system, which controls our sense of pleasure and enjoyment.

While it may seem difficult to change your own brain chemistry, being aware of the problem is the first step. When you detect a change in your appetite, taking the time to assess and chart a course of action is critical. One of the best ways to manage your appetite while depressed is to meal plan. This is helpful for people who suffer from both an increase and a decrease in appetite. For those who find themselves overeating, having set meals in individual containers can help with portion control and self-regulation of how much you’re eating, rather than sitting around with an open bag of chips.

#depression #appetite #emotionaleating

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References:
https://www.hmpgloballearningnetwork.com/site/pcn/news/appetite-changes-reflect-distinct-subgroups-depression
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818200/
https://www.sciencedirect.com/science/article/abs/pii/0022399977900496

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Sure, they might be water resistant, but at what cost? We test 5 cold weather gloves for leaks, and to see how their waterproofing techniques affect insulation and grip on the motorbike.

Revit Dominator 3 Gore-Tex Gloves – https://frt9.co/vffnui
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Tips to help with Poor Appetite

In this video, Stephanie Meyers, MS, RD, LDN, shares helpful tips for managing a lack of appetite as a side effect of cancer treatment.

Please be advised that the information contained in this video is general in nature. It is important to speak with your oncology team to report any concerns and create a treatment plan that works for you.

This video has been produced by the Leonard P. Zakim Center for Integrative Therapies and Healthy Living. For more resources, visit myzakim.dana-farber.org.
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There’s nothing scarier for new parents than noticing their infant’s appetite dwindle. But there could also be numerous reasons behind it. Here are seven factors that could be causing a loss in your baby’s appetite.

Check out the full post here: https://www.mylittlemoppet.com/7-causes-for-loss-of-appetite-in-babies-ways-to-avoid-it/

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There can be periods when the child does not want to eat anything and most of the parents are worried when the child is not eating anything. We should look for signs of any illnesses like stomach pain, loose motion or fever. We can wait for sometime and give the child what he prefers and should not force feed the child what we think is good for him. If he still does not eat things that he normally likes, consult your pediatrician .
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Quad Biking adventure is a unique experience in life in another form, especially when it comes to Atlantis Dunes in Cape Town South Africa its a wow and a must place to visit in the world coupled with the verse area full of clean white sand all over. You won’t want to miss these memories.

#atlantis #quadbike #dune #capetown #atlantisdune #whitesand #westerncape #adventure #lifestyle #southafrica #nature #africa #earth ##global #view #humanbeings #timberland #fun #happiness #oceansounds #micasomilan

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The benefits of cycling every day for men and women alike are undeniable. Not only is cycling a great, low-impact form of exercise for both genders, but it can also be a great way for those looking to lose weight to do so successfully.

In fact, depending on the intensity of the biking and how much you do, it might not take more than a few weeks to start seeing visible results. If you commit to spending at least half an hour cycling every day for a week minimum, you could already begin seeing some real changes in your body after just 30 days—and who doesn’t love quick results?

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Pro tip: Book a personalized consultation with the engine behind Fitnessdy, certified Cardio and Fitness Trainer, Ioana. We can do talk through email, build a personalized workout plan, and more. https://ioanacozma.setmore.com/

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Here’s a line quality exercise to practice before you start drawing. Do this for 5-10 minutes before starting your real drawing for the day.

If you’re worried about wasting paper, do it on less expensive printer paper or do it digitally. It really helps!

There’s a brand new lesson with a bunch of these exercises up now, here on Youtube:

#drawing #howtodraw #shorts
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Come along with me on an ULTIMATE DESERT DAY packed with activities and experiences! This is the most exciting experience in Dubai and you HAVE to do it! ✨

We did Quad biking, sand surfing, dune bashing, camel riding and visiting an Emirati camp which offered evening entertainment with lots of food and cultural activities. A huge thank you to OCEAN AIR TRAVELS for organising this amazing day (not sponsored) Here is the link to their website and the package we chose – https://www.oceanairtravels.com/experience/dubai/red-dunes-dubai-desert-safari

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#dubaidesertsafari #quadbikeridingindubaidesert #camelride
Dubai desert safari is one of the things that everyone in Dubai must do. It’s an enjoyable and wonderful experience. Hope you will enjoy watching my new video.

See you on my next video which is the continuation of our desert safari.

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Introducing IBCLC lactation consultant Beth Graham! Taking you through all the essentials you need to know when it comes to storing and reheating your breast milk, Beth talks through her expert advice.

Make the most of her handy tips to keep track of milk volume and its dates, as well as advice on how to safely store and defrost breast milk.

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