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This is Scotland's Biggest MTB Destination || Exploring Glentress and Innerleithen

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This is Scotland's Biggest MTB Destination || Exploring Glentress and Innerleithen

In this episode of Scotty’s Scotland Showcase we’re in Scotland’s MTB epicentre, the Tweed Valley where we’ll be exploring Glentress and Innerleithen.

Glentress was one of the first ever MTB trail centres I ever visited. It’s got something for everyone from the rider starting out on a balance bike right up to the seasoned pro. To showcase the variation on offer, we explored the range of Glentress’ offerings, machine made trails, trail centre trails and hand cut trails. I’ll admit it was fun just having a session in the Freeride park!

Next we headed to the Golfy, made famous by the EWS, all the trails here are entirely natural and hand built and maintained. Watching the scene develop here has been mind blowing, it started out with one trail and has grown to trails being everywhere in the forest. The passionate locals and trail association vigorously work to make it as good as it is. I rode 3 trails here, Avalance is steep, technical and loose. New York New York is fast and flowing before diving in the trees where it gets tight. 2nd Base has huge hand built berms that flow incredibly well. If you love natural trails then this is the place for you.

Traquair Forest is the home of Downhill in the Tweed Valley. I first came here in 2002 and some of the trails are still there. The Road Gap is a classic and we had a real fun session on this before dropping into the Gold Run! The Gold takes you through the tight plantation trees all the way down to the Arena where in my first race I crashed and DNF!

Riding here brought back a lot of memories and I can’t wait to see how the Tweed Valley continues to develop as a destination for MTB’ers!

The entire series is being created carbon neutral. All our journey emissions will be offset and the advertising revenue generated from you watching this series will be split between planting more native trees in Scotland and the local trail associations.

Want to plant some trees for yourself: https://treesforlife.org.uk/groves/36…

All these rides are recorded on komoot so you can do them for yourself.
Collection link: https://bit.ly/SSSTweedValley

This series has been made possible with the support of Shimano, komoot, Schwalbe, SCOTT Sports and Thule.

#ScottysScotlandShowcase

@RideShimano @komoot @SchwalbeBikeTires @scottsports @thule

Episode 1 – Perthshire, https://youtu.be/-OiYbPqopJA
Episode 2 – Aberdeenshire, https://youtu.be/OfrCoevWLWc
Episode 3 – The Cairngorms, https://youtu.be/tWYbKK3akUc
Episode 4 – North Highlands, https://youtu.be/lSCHK-WiOjk
Episode 5 – Lochaber, https://youtu.be/dzleJ047mFE
Episode 6 – The Tweed Valley, https://youtu.be/xPKRvsFGKs4

Directed and Produced by Scotty Laughland
Filmed by Glen Thomson
Edited by Glen Thomson + Max Rendall
Still Imagery by Jonny Cook
Archive Imagery by Ian Linton
Graphics by Scott Muirhead
Video Rating: / 5

Glentress Red MTB Trail: Mountain Biking in Scotland

A true Mecca of mountain biking. Ride along as I quite literally hit the red MTB trail at Glentress Forest in the Tweed Valley, Scotland.

Beginning at Glentress Peel, we make our way up to Spooky Wood, stopping at the Freeride Park, and then ride Super G, Hit-Squad Hill, Pie Run, Mushroom Pie, Magic Mushroom and Falla Brae. And did I mention that I managed to fall off, again.

0:00 – Intro
0:48 – Glentress Freeride Park
1:12 – Cool Runnings
2:58 – Spooky Wood
4:30 – Super G
6:34 – Hit-Squad Hill
7:42 – Pie Run
8:53 – Mushroom Pie
9:30 – Magic Mushroom
10:43 – Tourist Trap & Sair Fecht
11:06 – Falla Brae
13:11 – Free Jet Wash

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The Good Line – A Gravel Cycling Film

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The Good Line is a short film about the intersection of gravel cycling and mental health, particularly as it relates to men.

Jeremy Kershaw, founder of Heck of the North Productions, a gravel cycling event business on the north shore of Lake Superior, describes his relationship with the sport and how it contributes to adding balance in his life.

Please consider donating to mental health services in my hometown at this link: https://www.givemn.org/organization/Human-Development-Center-Duluth-Area

Produced by:
Blue Forest Films

Music by:
Seth Bernard and Chris Coleman

Supported by:
The Human Development Center

Special thanks to:
Jeremy Kershaw
Taylor Kochan
Jasper Meddock
Geoff Vukelich
Video Rating: / 5

Cyclists have evolved over the years to take two wheels to new and different landscapes. The humble bicycle has similarly mutated to adapt to whatever setting it finds itself in, to the point where two wheeled creatures are suited to all kinds of terrain, be it silky smooth road, loose gravel tracks, or steep mountainous descents, but just what happens when a rider and steed tackle territory they’ve not yet encountered? Let’s watch and find out.

In association with Shimano: https://www.shimano.com/

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Music – licensed by Epidemic Sound
ES_Arrival – Edgar Hopp
ES_Baby in the Bushes – Stationary Sign
ES_Cotton Steps – Stationary Sign
ES_Dog Licks Suck – SFX Producer
ES_Footsteps Leaves 3 – SFX Producer
ES_Glacial Love – Erasmus Talbot
ES_In Nature – Claude Signet
ES_Light Wind In Trees – SFX Producer
ES_Magic Wand Cast 7 – SFX Producer
ES_Moments of Peace – Spectacles Wallet and Watch
ES_Morning Birds – SFX Producer
ES_Sniff Hard Male 2 – SFX Producer
ES_Stretch Your Legs – Jon Bjork
ES_The Kingdom Of Nature – Grant Newman
ES_This Valley of Ours – Trevor Kowalski
ES_Wind Storm 3 – SFX Producer
ES_Wood Stick Break – SFX Producer

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside #cycling

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Video Rating: / 5

Downhill Mountain Biking At Greek Peak Bike Park | Cortland, NY

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Downhill Mountain Biking At Greek Peak Bike Park | Cortland, NY

Finally I got to ride at Greek Peak Bike Park in Cortland, New York. This video takes place on a beautiful fall day with some loose and dry riding conditions. This is my second time riding a downhill bike park after Mountain Creek in New Jersey last year. I did a bunch of runs, including Ares, Thanatos, Calypso, Pipe Cutter, Down & Dirty, and Freebird. The trail conditions were pretty sketchy, but I made due. I can’t wait to come back here and do more downhill mountain biking in the future! #dh #downhill #mtb # mountain biking #ionlyridepark

Trailforks: https://www.trailforks.com/region/greek-peak-bike-park-16668/

Strava: https://www.strava.com/athletes/19083351
Video Rating: / 5

In this video we charge through the DH trails at Greek Peak Bike Park in Cortland, NY. We had a relatively short day and tried to get some action from our favorite trails. Greek Peak is a rowdy little bike park with fast trails built by and for DH bikes and racers. We love to go there each year to get up to race pace. Glad we could bring you guys along, and of stay tuned for more content! Let us know what you guys want to see! We shot this video with a GoPro Hero 8 mounted chin-mounted on our helmets. New videos coming soon, If you enjoyed toss us a like and click that subscribe button!

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Video Rating: / 5

Quad Biking at Glenworth Valley – Adrenaline

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If you’re looking for some serious fun, come Quad Biking! An easy drive from Sydney, multiple start times weekends and weekdays: https://www.adrenaline.com.au/central-coast/quad-bikes/quad-biking-1hr-30minhr-explorer-sydney/
Video Rating: / 5

9k Feet & 7 Miles of DH: This Is Flagstaff, AZ

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THE OUTSIDER MTB JERSEY – USE CODE “OUTSIDER15” for 15% OFF:
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Trailforks: https://www.trailforks.com/trails/schultz-creek/

Channel Support By:
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Bikes: YT Capra Elite & YT Jeffsy Blaze
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#Flagstaff #Outside #MTB

This week we took a road trip from Southern California to Arizona, seeing the sites and getting in a sweet ride at Flagstaff’s local bike park. I love seeing that local bike parks are becoming more and more normalized throughout my travels. Such a good sign!

Subscribe: New vids every week!

Instagram @TheOutsiderMTB: https://www.instagram.com/theoutsidermtb/

Strava: https://www.strava.com/athletes/3806212

My Bike: YT Jeffsy CF Pro
Front Tire: https://www.worldwidecyclery.com/products/maxxis-minion-dhf-27-5-x-2-5-60tpi-triple-compound-max-grip-exo-puncture-protection-tubeless-ready?aff=95
Rear Tire:https://www.worldwidecyclery.com/products/maxxis-minion-dhr-27-5-x-2-4-60tpi-triple-compound-exo-tubeless-ready-wt?aff=95
Grips: https://www.worldwidecyclery.com/products/dmr-brendog-death-grip-flangeless-lock-on-thick-black?aff=95
Pedals: https://www.worldwidecyclery.com/products/race-face-atlas-platform-pedal-9-16-black-downhill-trail-bicycle-pedals-pair
Cassette: https://www.worldwidecyclery.com/products/e-thirteen-trs-11-speed-9-46t-cassette-for-xd-driver-freehubs-black?aff=95

My Pads

Trail Helmet: https://www.worldwidecyclery.com/pages/search-results-page?q=bell+sixer&page=1&rb_vendor=Bell+Helmets&aff=95
Fullface: https://www.worldwidecyclery.com/collections/helmets/products/fox-racing-proframe-full-face-helmet-mink-white-md?aff=95
Knee: https://www.worldwidecyclery.com/products/poc-joint-vpd-air-knee-guard-black-lg-large-pair-left-right?aff=95
Elbow: https://www.worldwidecyclery.com/collections/arm-protection/products/poc-joint-vpd-air-elbow-guard-black-lg?aff=95

My Random Gear

Shorts: https://www.worldwidecyclery.com/collections/shorts-bibs/products/fox-racing-redplate-tech-cargo-short-black-size-34?aff=95
Gloves:
100%: https://www.worldwidecyclery.com/products/100-celium-2-mens-full-finger-gloves-black-silver-2xl?aff=95
FOX: https://www.worldwidecyclery.com/products/fox-racing-ranger-mens-full-finger-glove-cardinal-sm?aff=95
Socks: https://www.worldwidecyclery.com/collections/sockguy?aff=95

My Packs

Long Day: https://www.worldwidecyclery.com/products/osprey-raptor-14-hydration-pack-persian-blue-one-size?aff=95
Regular Ride: https://www.worldwidecyclery.com/products/evoc-cc-10-2l-bladder-hydration-bag-bladder-included-orange-red?aff=95

#MTB #Flagstaff #BikePark
Video Rating: / 5

How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike

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How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike

Cycling is a fantastic way to lose weight, and burn fat, but when it comes to weight-loss you should approach it with good nutritional practises and realistic goals. If you’re looking to shift a few pounds or simply approach optimal race weight, these tips will help you lose weight in a healthy and sustainable manner. Try to avoid fad diets and starving yourself of the required calories that exercise requires.

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How much weight have you lost through cycling? Let us know in the comments below! 💬

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Watch more on GCN…
📹 The Biggest Threat To Cyclists Is Not What You Think 👉 https://youtu.be/_8nIJThyv_c
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📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music – licensed by Epidemic Sound 🎵
200 Dont’s (Instrumental Version) – Conditional
Ain’t Nothing Gonna Bring Us Down – OTE
If Only I Was a Poet – Staffan Carlen
Surface Of The Sun (Instrumental Version) – OTE
Take Control of Your Own Life (Instrumental Version) – Sven Karlsson

#gcn #cycling #roadbike #bike #roadcycling #bikes #bikelife

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

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Tips for fat loss while cycling.

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#cycling #groupride
Video Rating: / 5

The Most Unique Mountain Bike Trail I have ever ridden!

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This Trail called Lym is crazy! So unique to me, but so fun! All my codes and links are here: http://www.beacons.ai/remymetailler

To buy a GoPro: https://prf.hn/click/camref:1101lfRP8/[p_id:1011l392108]

Check out more videos on my main channel: http://youtube.com/c/remymetailler

Thank you to all the trail builders out there. Find the bike park map here: https://www.trailforks.com/region/kicking-horse-bike-park/

WHAT I RIDE:

Competitive Cyclist: https://bit.ly/3HeWUlm
Frame: https://www.propain-bikes.com/us
Suspensions: https://www.dvosuspension.com USE CODE REMY15
Tires: https://bit.ly/35vUrF5
Wheels, cassettes and guide: https://bit.ly/3sgHNAz USE CODE REMY15
Brakes: https://bit.ly/3G7TDD1
Grips, seats: https://bit.ly/3u5gcWh
Bars, stems and hydraulic post: https://bit.ly/32BfK6T
Pedals: https://bit.ly/34gJs1m
Cranks and BB: https://bit.ly/3HcHfmn
Rigid post: https://bit.ly/34flIL3
Chain: https://bit.ly/3AEBivS
Mud Guards: https://www.themudhugger.co.uk USE CODE REMY20

EQUIPMENT:

Camera GoPro: https://prf.hn/l/6qOdNVB
Helmets: https://bit.ly/3u4f3hP
Riding Clothes: https://bit.ly/32CyX8p
Protections: https://sixsixone.com/
Shoes: https://bit.ly/35ucM5o
Glasses and goggles: https://bit.ly/3IzD7x8
Hydration: https://bit.ly/3g86kCU
Car racks and trainer: https://bit.ly/3G5rYTa
Nutrition: https://plantx.ca/remy-metailler/ USE CODE REMY10
Non riding gear: https://www.shop.lululemon.com
Luggage: https://www.douchebags.com
Socks: https://bit.ly/3iAPyND

SERVICES AND MAINTENANCE:

Map: https://www.trailforks.com/pro/?source=header USE CODE REMY
Lube, wash: https://www.wd40bike.com
Tools: https://bit.ly/34j5Nf6
Shop: https://www.evolutionwhistler.com
Suspensions: https://www.vorsprungsuspension.com
Bike racks: https://www.steadyrack.com/?utm_source=Remy%20Metailler&utm_medium=Ambassador&utm_campaign=Social
Quiet bike: https://stfubike.com USE CODE REMY15

Thanks for watching, see you on the trails or on Youtube

SUSCRIBE : http://www.youtube.com/c/remymetailler

FOLLOW : @remymetailler
• http://www.facebook.com/remymetailler
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#mountainbiking #gopro #trailpreview

Chris has been riding E MTBs for quite a while now, but it’s only really since the lockdown that he has realised the true potential of the E-Bike as a tool for exploration!
Finding new Mountain Bike trails can often be hard, especially if you don’t live in an area with an active large MTB community. Here are Chris’s top ways to find new bike trails in your local area.

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🎵 Music – licensed by Epidemic Sound
Yeehaw Slap – Dylan Sitts
Amanecer – El Neon
Libertalia – Arc De Soleil
Grow Up (Instrumental Version) – Gloria Tells
I Can’t Sleep (Instrumental Version) – Mr Kent & Ruby Red Face
The Fact (Instrumental Version) – Daniel Gunnarsson
Gogaga – Giants’ Nest

#EMBN #EMTB #MountainBiking #eBiking #MountainBike #MTB #BikeLife #Cycling #Ebike

The Electric Mountain Bike Network (EMBN) is the world’s leading electric mountain bike (eMTB) channel and community.

Dedicated to igniting your passion for eMTBs, EMBN delivers weekly original content to inspire you to take your riding further, faster – and with more fun.

Whether you live to conquer the techiest terrain – both up and down; to access and explore the beautiful backcountry; or simply to pack as much fun as you can into the precious riding time you have, EMBN is dedicated to covering eMTB from every angle.

From inspiring you to go electric – helping you understand what you need, where and how to ride to get the best from your eMTB experience, and more – through showcasing and exploring the latest, most innovative tech, empowering and entertaining features, to skills videos that help you progress and can tackle ever-more adventurous terrain, and much, much more.

Every week we bring you informative and entertaining videos on…
– The know-how…
– The skills…
– The tech…
– The inspiration…
…to go faster and explore more!

EMBN is mountain biking… fully charged: helping you go faster, further, and with more adventures than ever before.

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How To Use Hand Signals Whilst Cycling | Essential Group Ride Communication For Bike Riders

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Riding a road bike comes with some risks, but cyclists can help minimise these by communicating well with each other and other road users. In this video we go through a few hand signals that can help keep you and your friends safe on the roads!

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Cycling For Half An Hour Every Day Will Do This To Your Body

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From enhanced muscles, increased flexibility, longer life, boosted confidence to Improved mood, we are talking all that and more.

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Summary:
1. Improves Mood: The runner’s high isn’t just for runners. Any form of exercise can help you feel great afterwards, including cycling. Activities that get your heart pounding will release energy-boosting hormones called dopamine. After a nice bike ride, that dopamine rush can help improve your mood and energy levels. If you typically feel an afternoon slump at work, going for a quick ride outside during your lunch break may be exactly what you need to stay energized and focused.

2. Weight loss without the extreme diets: Cycling is one of the best methods of exercise to trim fat and lose weight across your whole body. There’s a reason the pro bike riders are so damn lean. Just an hour of cycling can burn as many as 1,000 calories, depending on the intensity you’re riding at. Refueling has also never been more fun. With the number of calories lost on a ride, you’ll need a few post-ride, guilt-free indulgences to get your calories, and energy levels straight back up.

3. Improves Heart Health: By getting your heart rate up cycling strengthens your heart muscles. It also reduces your risk of developing several cardiovascular diseases, including stroke, high blood pressure, and heart attack.

4. Releases Anxiety And Stress: Another important mental health benefit of cycling is relief from anxiety and stress. Cycling helps you balance cortisol and adrenaline levels in the body. When the perfect balance between these two is attained, stress is reduced. This is perhaps one of the healthiest ways to deal with stress. This calming activity allows your brain to focus on breathing and peddling. These two become the prime focus and that in turn, shifts your focus from all sorts of negativity and anxiety.

For more information, please watch the video until the very end.
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These are the top 5 reasons why cycling is the BEST sport for weight loss and fitness gains. It is a great cardio sport that allows you to train under aerobic and anaerobic respiration at a low impact which decreases your risk of injury. Cycling is also a great sport for adventure and being part of a motivated community. If however you can’t find someone to ride with, no worries. Just grab your bike and helmet and explore new roads!

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How Cycling Can Boost Your Mental Health – GCN Does Science

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Mental health is now a more widely discussed topic than ever, with the pressures of modern life and stress affecting many of us at some point. Ground-breaking new research shows that cycling can be hugely beneficial for improving mental health, but how? Si speaks to the experts to find out.

With thanks to NIHR Oxford Health Biomedical Research Centre

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As well as being enjoyable, cycling can actually be beneficial for your mental health. Yes, it’s been scientifically shown that regular exercise on the bike can help your mental wellness and reduce stress levels. How can this work? We spoke to experts in the field from the University of Oxford, and put our own bodies to the test.

We’d love to hear your side of the story – has cycling helped you overcome stress and mental health issues? Let us know in the comments.

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