Must-Try ESL Warm-Ups for an Exciting Classroom!

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Must-Try ESL Warm-Ups for an Exciting Classroom!

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Looking to energise your ESL classroom? 🌟 Discover the top 5 warm-up activities that are fun, engaging, and perfect for breaking the ice! ❄️ These activities are designed to boost student interaction, enhance language skills, and create a positive learning atmosphere. 😊 Perfect for ESL teachers seeking creative ideas to start their lessons on a high note! 🎈 Don’t forget to like, share, and subscribe for more teaching tips and resources. πŸ‘πŸ“–βœ¨

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The Road You MUST Ride! Cycling in Glacier National Park (Going-to-the-Sun Road)

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Cycling vlog of my experience riding in Glacier National Park in Montana, end of September 2022!
Route: https://www.strava.com/routes/3003511746347974134

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Weight: ~150lbs/68kg

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GEAR
Bike: 2020 Specialized Tarmac SL6
Components: Shimano Ultegra
Power Meter: Favero Assioma
Headunit: Garmin Edge 530

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PLAYLISTS
Cycling Vlogs: https://youtube.com/playlist?list=PL35HzAzH2wqelDpdYXXbuD_TejaE9E0Qz
Race Analysis: https://youtube.com/playlist?list=PL35HzAzH2wqdCv6B1VGVK8l2B625jnkgl
Full Races: https://youtube.com/playlist?list=PL35HzAzH2wqcE0Hk5jK5kQK-I3HTCNh-I
Crashes: https://youtube.com/playlist?list=PL35HzAzH2wqdnGZs7Lmsi3iggSTlH9g0e
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How To Treat Your Dog From Vestibular Disease | Pet Health

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Here are tips to help your pet with Vestibular Disease.

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India 'A' vs Pakistan 'A' | Match 4 | Men's T20 Emerging Teams Asia Cup

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India ‘A’ vs Pakistan ‘A’ | Match 4 | Men’s T20 Emerging Teams Asia Cup
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Mountain Biking Green Woodlands in Dorchester New Hampshire

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Mountain Biking Green Woodlands in Dorchester New Hampshire

Mountain biking Green Woodlands, trails featured are Bob Cat Pass, Thunder Chicken, Bambi, Beaver Dam and Kiln @revelintheride2639
0:00 Intro and Bob Cat Pass
1:09 Thunder Chicken
2:50 Bambi
3:33 Beaver Dam
4:15 Kiln

Bike Ridden: 2022 Trek Top Fuel 9.8
Camera used: GoPro Hero 7 Black
Video Rating: / 5

Warmup Games

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Are Bone Conduction Headphones Any Good for Cycling?

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The new OpenSwim Pro are the latest flagship headphones from Shokz and while designed to be totally waterproof for swimming they are a good multisport headphone for an including cycling – especially if you ride in the rain!

Buy them now at https://shokz.cc/45dtZuM

#Shokz #OpenSwimPro #openear

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Sidi shoes https://bit.ly/3tjQ8UP
HJC helmet https://bit.ly/3sRiB2Z

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5 Minute Active/Dynamic Warm-Up Stretch

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Follow along for a quick 5-7 minute Active & Dynamic warm up stretch that you can do before any HIIT, strength, or cardio workout.This workout was designed to be time-friendly and efficient to lengthen and mobilize your full body. This routine is also great as a daily stretch to build flexibility and mobility over time. Tap in and let us know how you feel afterwards! πŸ”₯

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Follow along for a quick 5 minute Dynamic warm up stretch that you can do before any workout including HIIT, strength, or cardio.This is a full body time-friendly and efficient warm up to lengthen and mobilize your full body. This routine is also great as a daily stretch to build flexibility and mobility over time. Tap in with this warm up and comment below how you feel afterwards! πŸ”₯

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#dynamicwarmup #warmupworkout

The Best Downhill In Flagstaff | Sunset + Schultz Creek | Mountain Biking Flagstaff Arizona

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I climbed to the top of Mount Elden to ride one of the best downhill routes in town.

Trailforks:
Upper Sunset: https://www.trailforks.com/trails/sunset-upper-16334/
Lower Sunset: https://www.trailforks.com/trails/sunset-lower/
Schultz Creek (Upper): https://www.trailforks.com/trails/schultz-creek/
Schultz Creek (Lower): https://www.trailforks.com/trails/azt-schultz-creek-553150/
Video Rating: / 5

First Ride Of The Season | Fort Valley Trails | Mountain Biking Flagstaff Arizona

My first ride of the season in Flagstaff gave me snow, hero dirt, and a stream.

Trailforks:
Secret: https://www.trailforks.com/trails/secret-trail-16330/
Twisted Sister: https://www.trailforks.com/trails/twisted-sister-16382/
Rocky Moto: https://www.trailforks.com/trails/rocky-moto/
Lower Moto: https://www.trailforks.com/trails/lower-moto/
Easter Island: https://www.trailforks.com/trails/easter-island/
Chimney (Upper): https://www.trailforks.com/trails/chimney-trail/
Chimney (Lower): https://www.trailforks.com/trails/chimney-537028/

Glacier National Park // Riding Bikes on Going to the Sun Road with No Cars

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Glacier National Park // Riding Bikes on Going to the Sun Road with No Cars

This episode should be titled: Riding going to the sun road with no cars one and a half times and climbing mount Reynolds. It’s a confusing time to adventure and this episode is a great example of the confusion that’s out there. Doesn’t mean you can’t have an awesome time. It just means you have to be flexible and pack a lot of food.