Beating the Gridlock | Biking through Downtown Chicago Traffic [4K]

lifestyle No Comments »

Oct 8, 2021 – Downtown Chicago can get pretty congested, particularly during special events. On this evening, some roads were closed for the upcoming Chicago Marathon, leading to a messy commute. Well, it was only messy if you were in a car. Fortunately the congestion was no match for my bicycle and I was able to get from the Loop to South Loop in no time at all. This video is a great demonstration of how efficient a bicycle can be at avoiding traffic congestion.

Route Map: https://bit.ly/3luIaGA

#chicago #chicagobybike #cycling #loop #southloop #traffic #scenicride #virtualtour #4K
Video Rating: / 5

Jim Thorpe, PA-Top 10 Small Town in America: Bike Riding

lifestyle No Comments »

➡️ABOUT THIS VIDEO: Cycling tour guide on
Lehigh Gorge Rail trail to Jim Thorpe, Pennsylvania called The Little Switzerland of America. Learn about the cool things to do in this town all while riding a bicycle.
A bike tour that has beautiful scenery of mountains and mansions to see.
A Top 10 Best Small Towns in America.

➡️SUBSCRIBE https://www.youtube.com/c/RideShineBicycling

➡️RELATED VIDEOS: See More Top 10 Small Towns in America:
Harpers Ferry, WVA: https://youtu.be/MfrBVXuj4q0
Jim Thorpe, PA: https://youtu.be/wdAI56NfLbY
Charlottesville, Virginia: https://youtu.be/_PJczHQMCUU
St. Michaels, Maryland https://youtu.be/wV2JS9S1jKY
Vienna, Virginia: https://youtu.be/UwSjmIoHcQM
Cape May: https://youtu.be/Heqod-vAiVc
Gnome Village, Maryland https://youtu.be/hTFvPVoH0Qg

✳️Enjoy the Bike Ride!
Team Ride & Shine T-Shirts for sale: https://bicycling-trailblazing-women.creator-spring.com/?
Fun, informative, and entertaining travel biking guides

✳️Help support our channel:
Paypal Tip Jar: https://paypal.me/RideandShineBiking
Patreon: https://www.patreon.com/rideandshineb…

✳️ about us:
VivaTysons Magazine:


ParkTakes:
https://www.fairfaxcounty.gov/parks/sites/parks/files/assets/document/parktakes/fa21-3.pdf
Bicycle Wonder Girls Children’s Book:
https://www.amazon.com/dp/B09NJFLWFP?ref_=pe_3052080_276849420

Canal Story #8: Kari Cannistraro


❤️THANKS FOR WATCHING!❤️

Please be a good steward of the land. Be aware, and bike with care.
If you want us to review a bike path please comment below.

Enjoy the Bike Ride! Team Ride & Shine

#bicycle #cycling #cyclingwomen

Weight gain and antidepressants: Emotional eating, indifference and effects on appetite.

health No Comments »

Antidepressants such as SSRIs can cause weight gain in some people and weight loss in others. We explain how that works:
1. Weight loss is often about their effect of SSRIs on increasing indifference which may then reduce emotional eating.
2. Weight gain is with SSRIs is often about their effects on increasing someone’s indifference in their food choices.

This clip explains how SSRI/SNRI affect sensitivity: https://www.youtube.com/watch?v=u_7LwL5EmAs

Other antidepressants like Tricyclic antidepressants and Mirtazapine can cause sedation because of their antihistamine effects on increasing appetite. Thats why some medications which cause drowsiness also cause increased appetite.

SSRIs include aropax/paroxetine, zoloft/sertraline, prozac/fluoxetine, luvox/fluvoxamine, lexapro/escitalopram and cipramil/citalopram. The mostly interact with the SERT protein to increase serotonin residence in the synapse. They minimally affect the Histamine receptor.

Tricyclic antidepressants (TCA) include endep/amitriptyline, anafranil/clomipromine, dothiepin, nortriptyline etc. Generally have significant effect on Serotonin and noradrenaline reuptake (SERT and NET) as well as hitting specific serotonin receptors (e.g. clomipramine avidly binds 5-HT2c and 5-HT6). They bind Alpha1 and potently bind H1.

Mirtazepine (Avanza) is a tetracyclic antidepressant, also called a “noradrenergic and specific serotonergic antidepressant”, but it’s not very specific. While it has negligible effect on serotonin or noradrenaline reuptake (negligible SERT or NET effect) but strongly interacts with a number of other receptors including serotonergic 5-HT2C, 5-HT3, Alpha2A, Alpha2C and H1.

more at www.thepsychcollecitve.com

#emotionaleating #SSRI #weightgain

Our content and interactions through comments are for informational purposes and do not represent clinical advise. Consult with your doctor regarding any medication matters or mental/physical health concerns.

Website: https://www.thepsychcollective.com

Free resources: https://www.thepsychcollective.com/resources/

Follow us on Facebook: https://facebook.com/thepsychcollective/

YouTube: https://youtube.com/c/thePSYCHcollective

Instagram: https://www.instagram.com/thepsychcollectivedotcom/?hl=en

LinkedIn: https://au.linkedin.com/company/the-psych-collective

Quora: https://www.quora.com/profile/Al-Griskaitis

Medium: https://medium.com/@al.griskaitis

Substack: https://algriskaitis.substack.com/
Video Rating: / 5

The BEST Cycling Gloves EVER

lifestyle No Comments »

The first 100 who click https://magnesiumbreakthrough.com/story?gl=61a08df18ebf586f0f7b23c7 – will get 10% off

Cycling in Southern California.

Become a Patreon: https://www.patreon.com/AdamJStoryDC

Our other YouTube channel is for my chiropractic practice: https://www.youtube.com/user/TheCamarillochiro

Follow us on Instagram: https://www.instagram.com/story.adam/
This content is created for informational/comedy/educational purposes only and not intended to substitute for health advice. Cycling is EXTREMELY DANGEROUS and you must ride at your own risk. This YouTube channel is not responsible for damages, injuries or deaths that result from cycling. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. The information provided on this video is for general educational/informative/entertainment purposes only. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. As an Amazon Associate I earn from qualifying purchases. Thank you for the support!
Equipment: Go Pro Hero 3 Silver: https://amzn.to/2ENUiPl
Microphone for Go Pro: https://amzn.to/2yC1EzX
Selfy stick for Go Pro: https://amzn.to/2D94JeP
Wahoo Element bike computer: https://amzn.to/2ENGzs0
Video Rating: / 5

Celebrating 30 Years of Warm Up America!

fitness No Comments »

Celebrating 30 Years of Warm Up America!

To honor the legacy of our founder Evie Rosen and to celebrate our 30th anniversary, we created a video that tells the story of Warm
Up America! The video showcases the journey of each 7” by 9” section, from the creation of the
section to its trek to Warm Up America! to be processed and delivered to a maker who will join it
into a completed blanket. We hope you enjoy the video and encourage you to share it with your
community to spread the word about the great work we’re doing at Warm Up America!

Visit our website to learn more about Warm Up America! and our 30th anniversary: http://warmupamerica.org/anniversary/

Donate to Warm Up America! here: https://warmupamerica.org/donate/

Follow Warm Up America! on Facebook here: https://www.facebook.com/WarmUpAmerica

We tour Hilton Head (Great Bike Ride On The Beach)

lifestyle No Comments »

☞ 👀 Hilton Head is a great place to visit and enjoy a wonderful ride on the beach. Visit the Salty Dog and enjoy the hush puppies. #rvlife #hiltonhead
𝐁𝐞𝐥𝐨𝐰 𝐚𝐫𝐞 𝐜𝐨𝐦𝐦𝐨𝐧 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐰𝐞 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐨𝐧 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐚𝐧𝐝 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐰𝐞 𝐮𝐬𝐞. 𝐒𝐨𝐦𝐞 𝐚𝐫𝐞 𝐫𝐞𝐟𝐞𝐫𝐫𝐚𝐥 𝐥𝐢𝐧𝐤𝐬 𝐭𝐡𝐚𝐭 𝐝𝐨 𝐩𝐫𝐨𝐯𝐢𝐝𝐞 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐫𝐞𝐰𝐚𝐫𝐝 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐮𝐬 𝐟𝐨𝐫 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐢𝐧𝐠 𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐬𝐨 𝐟𝐞𝐞𝐥 𝐟𝐫𝐞𝐞 𝐭𝐨 𝐜𝐥𝐢𝐜𝐤 𝐚𝐫𝐨𝐮𝐧𝐝…

☞ ✅ 🅹🅾🅸🅽 🅱🆄🆃🆃🅾🅽:
𝗪𝗮𝗻𝘁 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗯𝗲𝗵𝗶𝗻𝗱-𝘁𝗵𝗲-𝘀𝗰𝗲𝗻𝗲𝘀 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗻 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗮𝗿𝗲?
Would you like to see Bloopers & Private YouTube LIVES?
Consider CLICKING THE JOIN button or the link below:
https://www.youtube.com/channel/UCp0HuWcUJWQAm9-JzZhxWkQ/join

☞ ✅ 🅰🅼🅰🆉🅾🅽 🆂🆃🅾🆁🅴
AMAZON Store: www.amazon.com/shop/switchitup

Venmo: @GoSwitchItUp

☞ ✅ 🅷🅸🅼🅸🆆🅰🆈 🅴-🅱🅸🅺🅴
*** 𝗛𝗶𝗺𝗶𝘄𝗮𝘆 𝗘-𝗕𝗶𝗸𝗲: https://dada.link/fgWfcg
Promo Code: SwitchItUp to save

☞ ✅ 🅻🅸🅽🅺🆂 & 🅰🅽🆂🆆🅴🆁🆂
***𝗧𝗿𝗶𝗽 𝗣𝗹𝗮𝗻𝗻𝗶𝗻𝗴
Harvest Host: http://harvesthosts.refr.cc/sheilak
Boondockers Welcome: http:www.boondockerswelcome.com/referrals/43299

***𝗝𝗶𝗻𝗴𝗹𝗲 𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻 for businesses or channels along with Graphic design for YouTube.
Contact Luke and he will discuss the process. Prices range 0 to 00 average: Luke.lauber@yahoo.com

I edit on a 2021 MacBook Pro using Final Cut Pro

***𝗠𝘆 𝗺𝘂𝘀𝗶𝗰 is through Epidemic Sound: https://www.epidemicsound.com/referral/3l5j2y/

***𝗜𝗻𝘁𝗲𝗿𝗻𝗲𝘁 𝗼𝗻 𝗼𝘂𝗿 𝗥𝗶𝗴: OliveIP.com mention my name: Todd Konitzer with SwitchItUP

*** 𝗧𝗣𝗠𝗦 (𝗧𝗶𝗿𝗲 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 𝗦𝘆𝘀𝘁𝗲𝗺) Tire Minder
https://innovationtire.com use our PROMO CODE: 𝗦𝗜𝗨𝗧𝗶𝗿𝗲𝗠𝗶𝗻𝗱𝗲𝗿
to receive a discount of on checkout.
*** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿𝘀
****All rights reserved on Switch It Up Content.
Links provided are affiliate links and pay small percentages for any purchases on them to help us continue on the road.
We are not professionals please don’t take our word for any of the information and do your own research we will not be held liable for sharing our opinions.
☞ ✅ 🅲🅾🅽🆃🅰🅲🆃 🆄🆂:
TimeToSwitchItUpCrew@gmail.com
Address for product reviews: 128 Rawlins Ave. McDonald, Ks 67745
FaceBook: https://www.facebook.com/timetoswitchitup
Instagram: SwitchItUpUSA
To send a quick message please use Instagram or FB but we have seen a lot of messages and comments and if we are out running around we may not see it right away. We do our best to reply.
Video Rating: / 5

Hilton Head Island is the perfect place to enjoy cycling in a remarkable natural setting. More than 60 miles of multi-use trails connect riders to everywhere you want to go, and you can even bike to the Hilton Head beaches. Ride with a group; Kickin’ Asphalt and E-Z Riders are local biking clubs that coordinate weekly rides for bikers of all levels. Biking gives you easy access to Hilton Head outlet shopping, restaurants, tennis, and work. Read our blog about Hilton Head bike trails. Learn more at http://www.hiltonheadisland.org/biking/

Disney’s FamilyFun magazine names Hilton Head Island as a Top 5 Family Biking Getaway in the nation. “The surf is biking turf on Hilton Head Island.” – Melissa Klurman, FamilyFun magazine

How to use METFORMIN for DIABETES including doses, side effects & more! (Glucophage / Fortamet)

health No Comments »

In this video Doctor O’Donovan explains key facts you need to know about a medication called METFORMIN used to treat type 2 diabetes (also known as Glucophage, Fortamet, Axpinet, Diagemet, Glucient, Metabet).

In the video we cover:

What is metformin? (0.36)
Who can and can’t take it? (1.34)
How to take it (2.36)
Side effects (4.49)
Use in pregnancy (7.40)
Interactions (8.15)

Key facts
– Not everyone gets diabetes symptoms, so taking metformin may not make you feel any different. That does not mean it is not working, so keep on taking it.

– It’s best to take metformin with a meal to reduce the side effects.
The most common side effects are feeling and being sick, diarrhoea, stomach ache and loss of appetite. Vitamin B12 deficiency is also a common side effect of taking metformin in higher doses or for long periods.

– Metformin does not cause weight gain, unlike some other diabetes medicines.

– If you have diabetes, you can get free prescriptions for all of your medicines, not just your diabetes ones. You’ll need to have a medical exemption certificate.

Further information via NHS website:

https://www.nhs.uk/medicines/metformin/

Patient information leaflet:

https://www.medicines.org.uk/emc/product/594/pil

#doctor #diabetes #medication #pharmacy
************************************************************************
Connect through:

YouTube: www.youtube.com/doctorodonovan​
TikTok: @doctorodonovan

**************************************************************************
Disclaimer:

The video is intended as an educational resource only. The information within this video or on this channel isn’t designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines.

Legal information:

Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O’Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.
Video Rating: / 5

Nutritionist Maya Feller discusses what to know about the new findings that some people were able to put their Type 2 diabetes into remission using a rigorous liquid diet instead of medication.
Video Rating: / 5

5 Minute Warm-Up You NEED before EVERY RUN

fitness No Comments »

How to warm up before running. A 5-minute dynamic warm-up to get your body ready to ready to run and keep running pain-free. Studies show that a dynamic warm-up is an ideal way to prepare the muscles and joints for running. Try this simple routine before your next run and let me know how it goes.

Watch the yoga for runners post-run class:

https://www.brooksrunning.com

Subscribe and Turn on the Notification Bell: https://www.youtube.com/yogawithtim?sub_confirmation=1

Connect with me on
Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga

#yogawithtim #yogaflow #morningyoga
Video Rating: / 5

Riding Bikes in Central Park | New York City

lifestyle No Comments »

For date night and #todaysnewthing, we rented bikes and spent two hours riding around Central Park. It. Was. Perfect. Check out all my Central Park guides (including a few free ones!) in our travel shop: https://shop.thatch.co/@perfectlittleplanet

You know me, I will always recommend hanging out in Central Park. In any form. This was our first time on bikes in the Park and it was so much fun. We highly recommend it!

We used Central Park Tours. They were great. Located down on 51st and Broadway. Not sponsored of course. Here’s their website: https://www.centralparktours.net/

Thanks for watching! Remember to tag #todaysnewthing on instagram and twitter to share what new things you’re trying out!

Music is royalty free from YouTube’s Audio Library:
“First to Last” by Gunnar Olsen

About PerfectLittlePlanet:

I’m Brian and my wife is Isa. We live in New York. We upload new videos almost every day. We love making memories and experiencing everything this perfect little planet has to offer, and we love sharing our experiences with all our family and friends!

Follow us:

YouTube (Subscribe to this channel for free to be the first to see new videos): https://www.youtube.com/user/perfectlittleplanet?sub_confirmation=1
Instagram: https://www.instagram.com/perfectlittleplanet/

See everything in one place: http://www.perfectlittleplanet.com/

Thanks so much for watching, liking, and commenting! We really appreciate you spending your time with us! We hope you have a great day and experience something new today!
Video Rating: / 5

The length of Central Park full loop is about 6.1 miles. Many cyclists will spent 45-60 minutes on it.

Central Park is an urban park in New York City located between the Upper West and Upper East Sides of Manhattan. It is the fifth-largest park in the city by area, covering 843 acres (341 ha). It is the most visited urban park in the United States with an estimated 38 million visitors annually, and is the most filmed location in the world.

Following proposals for a large park in Manhattan during the 1840s, it was approved in 1853 to cover 778 acres (315 ha). In 1857, landscape architects Frederick Law Olmsted and Calvert Vaux won a design competition for the park with their “Greensward Plan”. Construction began the same year; existing structures, including a majority-Black settlement named Seneca Village, were seized through eminent domain and razed. The park’s first areas were opened to the public in late 1858. Additional land at the northern end of Central Park was purchased in 1859, and the park was completed in 1876. After a period of decline in the early 20th century, New York City parks commissioner Robert Moses started a program to clean up Central Park in the 1930s. The Central Park Conservancy, created in 1980 to combat further deterioration in the late 20th century, refurbished many parts of the park starting in the 1980s.

Main attractions include landscapes such as the Ramble and Lake, Hallett Nature Sanctuary, the Jacqueline Kennedy Onassis Reservoir, and Sheep Meadow; amusement attractions such as Wollman Rink, Central Park Carousel, and the Central Park Zoo; formal spaces such as the Central Park Mall and Bethesda Terrace; and the Delacorte Theater. The biologically diverse ecosystem has several hundred species of flora and fauna. Recreational activities include carriage-horse and bicycle tours, bicycling, sports facilities, and concerts and events such as Shakespeare in the Park. Central Park is traversed by a system of roads and walkways and is served by public transportation.

Its size and cultural position make it a model for the world’s urban parks. Its influence earned Central Park the designations of National Historic Landmark in 1963 and of New York City scenic landmark in 1974. Central Park is owned by the New York City Department of Parks and Recreation but has been managed by the Central Park Conservancy since 1998, under a contract with the municipal government in a public–private partnership. The Conservancy, a non-profit organization, contributes 75% of Central Park’s million annual budget and is responsible for all basic care of the park.

– Wikipedia

00:00 Central Park Full Loop Map
00:06 Entry from Douglass Circle
00:35 West Drive
13:19 Columbus Circle
15:06 Center Drive
17:17 The Mall and Literary Walk
20:07 East Drive
21:59 The Obelisk
22:34 Alexander Hamilton Monument
Video Rating: / 5

What to do when your dog not eating food or drinking water l Tips on LOSS OF APPETITE l

health No Comments »

The most obvious reason of loss of appetite in dogs is simple that he doesn’t feel well, the same way we react when we feel ill or are in pain.

Although a loss of appetite in dogs doesn’t necessarily indicate serious disease or he is sick, but prompt veterinary attention is important because it could be a sign of significant illness, including cancer, various systemic infections, pain, liver problems, and kidney failure.

So, if your dog has not eaten for a day or two but shows no other signs of illness, don’t worry. We’ve collected all the required information you have been searching on the internet about ‘Loss of Appetite in Dogs’ and ‘How to make your dog eat?’

#dognoteatingfood #appetiteloss #appetitelosshomeremedies
——————————————————————————
If you’ll like the video,
Please like, share, and subscribe to our channel.
——————————————————————————
▶ SUBSCRIBE FOR MORE: https://bit.ly/2Gcv6AL
Like me on Facebook: https://www.facebook.com/themonkoodog/
Follow me on Instagram: https://www.instagram.com/themonkoodog/
Follow me on Twitter: https://twitter.com/monkoodog
————————————-xxx————————————-
Video Rating: / 5