The Good Line is a short film about the intersection of gravel cycling and mental health, particularly as it relates to men.

Jeremy Kershaw, founder of Heck of the North Productions, a gravel cycling event business on the north shore of Lake Superior, describes his relationship with the sport and how it contributes to adding balance in his life.

Please consider donating to mental health services in my hometown at this link: https://www.givemn.org/organization/Human-Development-Center-Duluth-Area

Produced by:
Blue Forest Films

Music by:
Seth Bernard and Chris Coleman

Supported by:
The Human Development Center

Special thanks to:
Jeremy Kershaw
Taylor Kochan
Jasper Meddock
Geoff Vukelich
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Cyclists have evolved over the years to take two wheels to new and different landscapes. The humble bicycle has similarly mutated to adapt to whatever setting it finds itself in, to the point where two wheeled creatures are suited to all kinds of terrain, be it silky smooth road, loose gravel tracks, or steep mountainous descents, but just what happens when a rider and steed tackle territory they’ve not yet encountered? Let’s watch and find out.

In association with Shimano: https://www.shimano.com/

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Music – licensed by Epidemic Sound
ES_Arrival – Edgar Hopp
ES_Baby in the Bushes – Stationary Sign
ES_Cotton Steps – Stationary Sign
ES_Dog Licks Suck – SFX Producer
ES_Footsteps Leaves 3 – SFX Producer
ES_Glacial Love – Erasmus Talbot
ES_In Nature – Claude Signet
ES_Light Wind In Trees – SFX Producer
ES_Magic Wand Cast 7 – SFX Producer
ES_Moments of Peace – Spectacles Wallet and Watch
ES_Morning Birds – SFX Producer
ES_Sniff Hard Male 2 – SFX Producer
ES_Stretch Your Legs – Jon Bjork
ES_The Kingdom Of Nature – Grant Newman
ES_This Valley of Ours – Trevor Kowalski
ES_Wind Storm 3 – SFX Producer
ES_Wood Stick Break – SFX Producer

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside #cycling

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5 MINUTE WARM UP WORKOUT: UPPER BODY ROUTINE – IMPROVE MOBILITY

Hi everyone, thanks for joining in today’s 5 MIN UPPER BODY WARM UP ROUTINE! ❤

Doing a proper warm up before your workout can prevent injuries in the long term. And the result of an injury could set you back in reaching your goals. It is therefore very important to warm up your muscles before jumping into a workout. This upper body warm up starts off slow to warm your muscles and increase joint mobility.

This warm up routine will get you ready for your workout to come!
You can do this warm up before any upper body workout.

The structure for this workout:

-8 exercises (30s ON, 5s OFF)
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤

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Finally I got to ride at Greek Peak Bike Park in Cortland, New York. This video takes place on a beautiful fall day with some loose and dry riding conditions. This is my second time riding a downhill bike park after Mountain Creek in New Jersey last year. I did a bunch of runs, including Ares, Thanatos, Calypso, Pipe Cutter, Down & Dirty, and Freebird. The trail conditions were pretty sketchy, but I made due. I can’t wait to come back here and do more downhill mountain biking in the future! #dh #downhill #mtb # mountain biking #ionlyridepark

Trailforks: https://www.trailforks.com/region/greek-peak-bike-park-16668/

Strava: https://www.strava.com/athletes/19083351
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In this video we charge through the DH trails at Greek Peak Bike Park in Cortland, NY. We had a relatively short day and tried to get some action from our favorite trails. Greek Peak is a rowdy little bike park with fast trails built by and for DH bikes and racers. We love to go there each year to get up to race pace. Glad we could bring you guys along, and of stay tuned for more content! Let us know what you guys want to see! We shot this video with a GoPro Hero 8 mounted chin-mounted on our helmets. New videos coming soon, If you enjoyed toss us a like and click that subscribe button!

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Somebody requested a shorter vocal warm up session, so here it is!

➢ FREE 3 day training for singers: https://voicemasterycourse.com/3daytraining
➢ Learn The 3 Secrets To Developing A Great Singing Voice: https://bit.ly/2AGO2r2

👉 Learn to sing for FREE (3 day trial) : https://voicemasterycourse.com/freetrial
🔥Our Singing Course ➡️ http://bit.ly/voicemasterycoursecom

More Vocal Exercises:
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BECOME A MEMBER: Access special community perks on our channel and support our trainings by clicking that Join button! Or, click here: https://www.youtube.com/channel/UCc4sOlYxxoXNba2CYCRQJGw/join

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Recommended ressources for singers (affiliate links):
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➢ 14 days of free vocal training on 30daysinger: https://www.jacobsvocalacademy.com/30daysinger

My ENTIRE Recording Equipment and other recommended things: https://www.amazon.com/shop/jacobsvocalacademyofficial

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If you’re looking for some serious fun, come Quad Biking! An easy drive from Sydney, multiple start times weekends and weekdays: https://www.adrenaline.com.au/central-coast/quad-bikes/quad-biking-1hr-30minhr-explorer-sydney/
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Unfortunately, loss of appetite and many associated negative outcomes is a common problem for many older adults. The National Institutes for Health (NIH) estimate that between 10% and 30% of older adults experience a decreased appetite. While there are numerous reasons for loss of appetite including side effects of certain medications, decreased energy, and various health conditions, it is important to help seniors improve their appetite and encourage them to maintain a healthy diet. I experienced this with my mother, who lived in a skilled nursing home the last couple years of her life. As her appetite diminished, so did her health and well-being.

Read More → http://www.drjimcollins.com/helping-older-adults-with-appetite-loss/

★ FREE CEU → https://www.ceu.academy/free-ceu/

—

CONNECT WITH ME:
Facebook → https://facebook.com/DrJimCollins/
LinkedIn → https://www.linkedin.com/in/DrJimCollins/
Website → http://www.drjimcollins.com
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THE OUTSIDER MTB JERSEY – USE CODE “OUTSIDER15” for 15% OFF:
https://checkout.square.site/buy/DE6WRYRHSCAJUVGDSHTNUAVJ

Join me on Patreon for access to early videos, group rides, product giveaways & a great community! https://www.patreon.com/OutsiderMTB
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Channel Support By:
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Bikes: YT Capra Elite & YT Jeffsy Blaze
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Eyewear by Sports RX w/ eye Prescriptions Added
USE CODE “THEOUTSIDER10” FOR 10% OFF YOUR ORDER
Gravity Bike Shop: https://www.gravitybicycles.com/

#Flagstaff #Outside #MTB

This week we took a road trip from Southern California to Arizona, seeing the sites and getting in a sweet ride at Flagstaff’s local bike park. I love seeing that local bike parks are becoming more and more normalized throughout my travels. Such a good sign!

Subscribe: New vids every week!

Instagram @TheOutsiderMTB: https://www.instagram.com/theoutsidermtb/

Strava: https://www.strava.com/athletes/3806212

My Bike: YT Jeffsy CF Pro
Front Tire: https://www.worldwidecyclery.com/products/maxxis-minion-dhf-27-5-x-2-5-60tpi-triple-compound-max-grip-exo-puncture-protection-tubeless-ready?aff=95
Rear Tire:https://www.worldwidecyclery.com/products/maxxis-minion-dhr-27-5-x-2-4-60tpi-triple-compound-exo-tubeless-ready-wt?aff=95
Grips: https://www.worldwidecyclery.com/products/dmr-brendog-death-grip-flangeless-lock-on-thick-black?aff=95
Pedals: https://www.worldwidecyclery.com/products/race-face-atlas-platform-pedal-9-16-black-downhill-trail-bicycle-pedals-pair
Cassette: https://www.worldwidecyclery.com/products/e-thirteen-trs-11-speed-9-46t-cassette-for-xd-driver-freehubs-black?aff=95

My Pads

Trail Helmet: https://www.worldwidecyclery.com/pages/search-results-page?q=bell+sixer&page=1&rb_vendor=Bell+Helmets&aff=95
Fullface: https://www.worldwidecyclery.com/collections/helmets/products/fox-racing-proframe-full-face-helmet-mink-white-md?aff=95
Knee: https://www.worldwidecyclery.com/products/poc-joint-vpd-air-knee-guard-black-lg-large-pair-left-right?aff=95
Elbow: https://www.worldwidecyclery.com/collections/arm-protection/products/poc-joint-vpd-air-elbow-guard-black-lg?aff=95

My Random Gear

Shorts: https://www.worldwidecyclery.com/collections/shorts-bibs/products/fox-racing-redplate-tech-cargo-short-black-size-34?aff=95
Gloves:
100%: https://www.worldwidecyclery.com/products/100-celium-2-mens-full-finger-gloves-black-silver-2xl?aff=95
FOX: https://www.worldwidecyclery.com/products/fox-racing-ranger-mens-full-finger-glove-cardinal-sm?aff=95
Socks: https://www.worldwidecyclery.com/collections/sockguy?aff=95

My Packs

Long Day: https://www.worldwidecyclery.com/products/osprey-raptor-14-hydration-pack-persian-blue-one-size?aff=95
Regular Ride: https://www.worldwidecyclery.com/products/evoc-cc-10-2l-bladder-hydration-bag-bladder-included-orange-red?aff=95

#MTB #Flagstaff #BikePark
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Imbalanced Nutrition less than body requirements//altered Nutrition less than body requirements//Nursing care plan on Imbalanced Nutrition less than body requirements @anandsnursingfiles67
Nursing care plans//Nursing Diagnosis and Interventions//Nursing care management
@Anand’s nursing files  #nursingcareplan
#anandnursingfiles
See  more videos Related to nursing care plans on ,links are showing below:-

● Nursing care plans :-
Nursing care plan/NCP: https://www.youtube.com/playlist?list=PLbkUwMWVP0-GzzTMtXJSMhhM7z8pTX4Kt

● General Nursing care plan:-

● Neurological Nursing care plan:-

● GI Nursing care plan:-

● Cardiovascular Disorder ( Nursing care plan ):-

● Respiratory Disorder (Nursing care plan):-

● Metabolic & Endocrine Disorder (Nursing care plan):-

● Blood Disorder (Nursing care plan):-

● Renal & Urinary tract Disorder (Nursing care plan):-

● Cancer  (Nursing care plan):-

● Musculoskeletal (Nursing care plan):-

● Integumentary (Nursing care plan):-

● Midwifery/Obg nursing care plans :-

● Child Health Nursing NCPs:-

● Community family folder & Case study link:-

● Infection & Immunologic NCPs:-

●  Nursing Case study links:-

● lesson plan :-

● Case Study:-

● Health talk :-

Some Popular NCPs links :-
ncp on head injury:-

ncp on Leukemia:-

ncp on Pneumonia –

Ncp on COPD:-

ncp on hernia:-

ncp on Fever/Hyperthermia:-

Ncp on hyperthermia:

ncp on bed sore:-

ncp on dyspnea:-

ncp on Fracture:-

Condom drainage:-

Continue education in nursing:-

Family folder in community health nursing:-

History of nursing in india:-

Surgical instruments link:-

Articles for physical examination:-

Code of ethics:-

Inservice education:-

Vomiting  NCP:-

Health talk On Vomiting:-

Drug Book/Drug study:
Drug study/Drug Book: https://www.youtube.com/playlist?list=PLbkUwMWVP0-HL5yk6qs7z5c04zYwMvqD4
For nursing Nursing care plan ,case study,assignment,nursing practical files Preparation etc.
Subscribe my youtube channel @Anand’s nursing files  and see my video of important Nursing  care plan, Case study of different diseases, available on @Anand’s nursing files, will help nursing students and who are preparing for the different examinations,file  work like M.Sc.Nursing//B.Sc.Nursing//GNM practical files and examinations .
Nursing care plan tutorial on @Anand’s nursing files .
Subscribe my youtube channel @Anand’s nursing files 
Thanks
For more Nursing care plans,Case Study,Lesson plan,Health talk  Subscribe my youtube channel.. @Anand’s nursing files
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Cycling is a fantastic way to lose weight, and burn fat, but when it comes to weight-loss you should approach it with good nutritional practises and realistic goals. If you’re looking to shift a few pounds or simply approach optimal race weight, these tips will help you lose weight in a healthy and sustainable manner. Try to avoid fad diets and starving yourself of the required calories that exercise requires.

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How much weight have you lost through cycling? Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN…
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📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music – licensed by Epidemic Sound 🎵
200 Dont’s (Instrumental Version) – Conditional
Ain’t Nothing Gonna Bring Us Down – OTE
If Only I Was a Poet – Staffan Carlen
Surface Of The Sun (Instrumental Version) – OTE
Take Control of Your Own Life (Instrumental Version) – Sven Karlsson

#gcn #cycling #roadbike #bike #roadcycling #bikes #bikelife

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

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Tips for fat loss while cycling.

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#cycling #groupride
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Today’s workout is a 15-min full-body workout consists of entirely body-weight exercises that you can do anywhere without the need to go to the gym!

This workout will help to stretch your muscles while burning calories, making your muscles more strong and flexible.😊 All routines in this video are cardio-driven which means that you’ll effectively be burning body fat and losing weight by doing this on a daily basis! And if you want to continue seeing results, just keep doing it until you reach your target!

Good luck ladies and make sure to exercise regularly and eat a healthy diet to see amazing results!❤️💪
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