Archive for the tag: Cycling

The Road You MUST Ride! Cycling in Glacier National Park (Going-to-the-Sun Road)

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Cycling vlog of my experience riding in Glacier National Park in Montana, end of September 2022!
Route: https://www.strava.com/routes/3003511746347974134

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Weight: ~150lbs/68kg

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GEAR
Bike: 2020 Specialized Tarmac SL6
Components: Shimano Ultegra
Power Meter: Favero Assioma
Headunit: Garmin Edge 530

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PLAYLISTS
Cycling Vlogs: https://youtube.com/playlist?list=PL35HzAzH2wqelDpdYXXbuD_TejaE9E0Qz
Race Analysis: https://youtube.com/playlist?list=PL35HzAzH2wqdCv6B1VGVK8l2B625jnkgl
Full Races: https://youtube.com/playlist?list=PL35HzAzH2wqcE0Hk5jK5kQK-I3HTCNh-I
Crashes: https://youtube.com/playlist?list=PL35HzAzH2wqdnGZs7Lmsi3iggSTlH9g0e
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Are Bone Conduction Headphones Any Good for Cycling?

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The new OpenSwim Pro are the latest flagship headphones from Shokz and while designed to be totally waterproof for swimming they are a good multisport headphone for an including cycling – especially if you ride in the rain!

Buy them now at https://shokz.cc/45dtZuM

#Shokz #OpenSwimPro #openear

Recommended products:

Get the new Insta360 X4 here https://store.insta360.com/product/x4?utm_term=INRS1KM
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Castelli clothing https://bit.ly/justridebikes
Sidi shoes https://bit.ly/3tjQ8UP
HJC helmet https://bit.ly/3sRiB2Z

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What Causes Cycling Knee Pain (with a bike fitting expert)

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What Causes Cycling Knee Pain (with a bike fitting expert)

RCA Channel Subscription: https://bit.ly/2YxzwuB​​
About Neill Stanbury: https://neillsbikefit.com.au/​
About the RCA: https://roadcyclingacademy.com/

Cycling knee pain is very common for cyclists and it is commonly brought about by an incorrect fit on a bike. So in this video, bike fitting expert Neill Stanbury will share with us what causes different types of knee pain and the associated bike fitting opportunity.

#cycling #knee #pain

Running vs Cycling for Fat Loss – What’s More Effective?

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Thank You, Helix, for sponsoring! Visit http://helixsleep.com/delauer to get up to 0 off your Helix mattress, plus two free pillows

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Running vs Cycling for Fat Loss – What’s More Effective?- Thomas DeLauer

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References

https://www.hindawi.com/journals/jobe/2011/868305/
https://www.nature.com/articles/0803781
https://onlinelibrary.wiley.com/doi/full/10.1111/obr.12532?casa_token=tbhzxe9qcwAAAAAA%3APEMiwS8xQIglDxoxBJN2xjDKSUA1aqguOJkK-XmN6WjahbJN5iIqDbvxJr7bLq2myGbED1xnelT8IA

Timestamps ⏱

0:00 – Intro
1:55 – HIIT vs Continuous Cardio
4:31 – Running vs Cycling for Fat Loss
6:34 – Running vs Cycling – Differences
8:28 – Cycling Benefits
10:06 – Recap

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Please watch: “Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco”

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Benefits of Cycling Every Day: How It Transforms Your Body

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The benefits of cycling every day for men and women alike are undeniable. Not only is cycling a great, low-impact form of exercise for both genders, but it can also be a great way for those looking to lose weight to do so successfully.

In fact, depending on the intensity of the biking and how much you do, it might not take more than a few weeks to start seeing visible results. If you commit to spending at least half an hour cycling every day for a week minimum, you could already begin seeing some real changes in your body after just 30 days—and who doesn’t love quick results?

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Pro tip: Book a personalized consultation with the engine behind Fitnessdy, certified Cardio and Fitness Trainer, Ioana. We can do talk through email, build a personalized workout plan, and more. https://ioanacozma.setmore.com/

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Why People Wear Cycling Caps

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Suggest a video idea!

Wednesday: Vlogs
Saturday: Bike Talks

Kevin Macleod – “Mining by Moonlight”

The BEST Cycling Gloves EVER

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The first 100 who click https://magnesiumbreakthrough.com/story?gl=61a08df18ebf586f0f7b23c7 – will get 10% off

Cycling in Southern California.

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This content is created for informational/comedy/educational purposes only and not intended to substitute for health advice. Cycling is EXTREMELY DANGEROUS and you must ride at your own risk. This YouTube channel is not responsible for damages, injuries or deaths that result from cycling. Always seek the advice of your own personal doctor regarding any matters that you see on the internet. The information provided on this video is for general educational/informative/entertainment purposes only. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. As an Amazon Associate I earn from qualifying purchases. Thank you for the support!
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Everything To Know Before Buying A Cycling Helmet

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In this buyers guide we talk you through everything you need to know when buying a new helmet. There’s many things to look out for and many different features for different types of riders and riding styles.

Helmets can come in road models, commuter models and also leisure models. Each of these will have their own set of specific features. For example road models can either be very aerodynamically efficient, very lightweight or a mix of the two. Commuter helmets can be more robust and may also feature built in lights for extra visibility. Leisure models can often be more affordable and suit riders who just want to enjoy the outdoors and not spend a fortune.

The good news is that any helmet sold will meet a certain minimum safety standard however, some helmets will have additional safety features such as MIPS also known as Multi-Directional Impact System. This allows the helmet to rotate slightly towards the impact easing some of the forces on your head.

If you have any questions about buying your first or next helmet, drop them down in the comments section below!

00:00 – Intro
00:13 – Types of Cycling Helmet
01:20 – Retention Systems
01:41 – Sizing & Fit
02:44 – Safety Features
03:25 – Pricing

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The Good Line – A Gravel Cycling Film

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The Good Line is a short film about the intersection of gravel cycling and mental health, particularly as it relates to men.

Jeremy Kershaw, founder of Heck of the North Productions, a gravel cycling event business on the north shore of Lake Superior, describes his relationship with the sport and how it contributes to adding balance in his life.

Please consider donating to mental health services in my hometown at this link: https://www.givemn.org/organization/Human-Development-Center-Duluth-Area

Produced by:
Blue Forest Films

Music by:
Seth Bernard and Chris Coleman

Supported by:
The Human Development Center

Special thanks to:
Jeremy Kershaw
Taylor Kochan
Jasper Meddock
Geoff Vukelich
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Cyclists have evolved over the years to take two wheels to new and different landscapes. The humble bicycle has similarly mutated to adapt to whatever setting it finds itself in, to the point where two wheeled creatures are suited to all kinds of terrain, be it silky smooth road, loose gravel tracks, or steep mountainous descents, but just what happens when a rider and steed tackle territory they’ve not yet encountered? Let’s watch and find out.

In association with Shimano: https://www.shimano.com/

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Did you think a gravel bike could do this? Let us know in the comments 👇

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Music – licensed by Epidemic Sound
ES_Arrival – Edgar Hopp
ES_Baby in the Bushes – Stationary Sign
ES_Cotton Steps – Stationary Sign
ES_Dog Licks Suck – SFX Producer
ES_Footsteps Leaves 3 – SFX Producer
ES_Glacial Love – Erasmus Talbot
ES_In Nature – Claude Signet
ES_Light Wind In Trees – SFX Producer
ES_Magic Wand Cast 7 – SFX Producer
ES_Moments of Peace – Spectacles Wallet and Watch
ES_Morning Birds – SFX Producer
ES_Sniff Hard Male 2 – SFX Producer
ES_Stretch Your Legs – Jon Bjork
ES_The Kingdom Of Nature – Grant Newman
ES_This Valley of Ours – Trevor Kowalski
ES_Wind Storm 3 – SFX Producer
ES_Wood Stick Break – SFX Producer

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside #cycling

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How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike

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How To Lose Weight By Cycling | Healthy Weight Loss Tips On The Bike

Cycling is a fantastic way to lose weight, and burn fat, but when it comes to weight-loss you should approach it with good nutritional practises and realistic goals. If you’re looking to shift a few pounds or simply approach optimal race weight, these tips will help you lose weight in a healthy and sustainable manner. Try to avoid fad diets and starving yourself of the required calories that exercise requires.

Useful Links:
Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus
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How much weight have you lost through cycling? Let us know in the comments below! đź’¬

If you liked this video, be sure to give it a thumbs up đź‘Ť and share it with your friends!

Watch more on GCN…
📹 The Biggest Threat To Cyclists Is Not What You Think 👉 https://youtu.be/_8nIJThyv_c
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music – licensed by Epidemic Sound 🎵
200 Dont’s (Instrumental Version) – Conditional
Ain’t Nothing Gonna Bring Us Down – OTE
If Only I Was a Poet – Staffan Carlen
Surface Of The Sun (Instrumental Version) – OTE
Take Control of Your Own Life (Instrumental Version) – Sven Karlsson

#gcn #cycling #roadbike #bike #roadcycling #bikes #bikelife

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
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Tips for fat loss while cycling.

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