Cycling is a fantastic way to lose weight, and burn fat, but when it comes to weight-loss you should approach it with good nutritional practises and realistic goals. If you’re looking to shift a few pounds or simply approach optimal race weight, these tips will help you lose weight in a healthy and sustainable manner. Try to avoid fad diets and starving yourself of the required calories that exercise requires.

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Although it is common for most people to eat a little less and experience changes in their appetite as they age, severe changes in diet can lead to malnutrition and other negative health outcomes for seniors. Simply having a poor appetite for a short period of time doesn’t automatically spell trouble, but getting less nutrients over time can be problematic. That’s why we need to pay closer attention to the nutritional status of seniors at home and in care communities.

Read More → http://www.drjimcollins.com/appetite-loss-in-older-adults-some-common-reasons/

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Welcome to the place where I share dementia tips, strategies, and information for family members caring for a loved one with any type of dementia (such as Alzheimer’s disease, Lewy Body dementia, vascular dementia, frontotemporal dementia, etc.)

In today’s video, I talk about how the common symptom of loss of appetite in dementia. I share one of the most common causes, how loss of smell is one of the earliest signs of dementia, and I share tips on what you can do to increase appetite for someone with dementia.

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OTHER VIDEOS MENTIONED IN THIS VIDEO:
Find out: “why you should lie to your loved one with dementia”

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In case you haven’t met me, my name is Natali Edmonds and I am a board certified geropsychologist. That means that I am a clinical psychologist who specializes in working with older adults. One day, while hiking a trail, I came up with the idea for Careblazers and I decided to see if posting videos online could provide help to the many other Careblazers in the world who don’t get to have help come directly to them in their homes. I hope that this work helps you in some way on your caregiving journey.
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